Eat more fruits and vegetables with on-the-go snack tips

wellness_newsletter-october-2016_page_2Be sure to see this month’s copy of “Wellness Is A Way of Life!” The newsletter is provided as a wellness resource for all employees by the Child Nutrition department.

This issue includes articles about how you can get more fruits and vegetables in your diet by making them an on-the-go snacking  habit!

Read the full Wellness newsletter. Previous issues from the 2015-16 school year are available on the Olympia School District website Child Nutrition Web page.

Learn how to live healthier: read the September wellness newsletter

Wellness_Newsletter--Sept 2016_Page_2.jpgBe sure to see this month’s copy of “Wellness Is A Way of Life!” The newsletter is provided as a wellness resource for all employees by the Child Nutrition department.

This issue includes articles about the benefits of adding 10 minutes of exercise each day and going to bed 10 minutes earlier than usual.

Read the full Wellness newsletter. Previous issues from the 2015-16 school year are available on the Olympia School District website Child Nutrition Web page.

May wellness newsletter

Be sure to see this month’s copy of the “Wellness Is A Way Of Life!” newsletter provided through the Child Nutrition department.

Wellness Newsletter Toasted_Page_2 This issue includes articles about sunburn prevention, as well as the benefits of healthy eating and exercise. The newsletter is provided as a wellness resource for all employees.

Read the full Wellness newsletter. Previous issues  from the 2015-16 school year are available on the Olympia School District website Child Nutrition Web page.